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Hollywood Studios, Disney World, Orlando, FL - February 12, 2013 |
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This is why we cannot keep toilet paper out. |
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My mom has a small decorative wreath with knitting in the middle that has survived our several moves that reads, "A mother's housework is never done", granite I am not a mother of two human children, but I do have a house, a husband, and two 16 pound cats, so I think this applies to me too. That little wreath is right, it's NEVER done. I swear I did 12 loads of laundry when we got back from Florida last weekend, and the minute I turn around, there is a pair of dirty underwear in the basket. WHERE did they come from!? Did those underwear spring tiny limbs from a drawer upstairs and parasail into the basket? At what point during my days worth of washing and folding hundreds of articles of clothing, did those underwear appear in there? I felt inclined to do a whole load of laundry with the contents being only those underwear because I was so frustrated with them. I thought about just throwing them in the garbage. But alas, the underwear remained there, and I finally got to relax on the couch with my nice washed blanket, fresh out of the dryer. Ben hates putting things on that just come out of the dryer, so I like to throw the hot clothes on him when the cycle is done. This usually results in clean clothes all over the room, but it's worth it.
So, as I promised, I was going to give you an update on the green coffee bean trial I did - or...didn't do.
I took the pills as directed on the bottle for a week straight, and although I did not notice a spike in energy or any difference at all really, I did notice that I seemed to get worsening symptoms of acid indigestion. So I stopped taking it. Ben on the other hand, took it for about two weeks, and between eating better, running and taking green coffee beans, he lost around 13 pounds.
So ultimately, my results were inconclusive. Normally I would not encourage pills as a part of dieting (especially Hydroxycut and Ephedrine-these do NOT work and are very bad for you), but these are actual coffee beans. If you choose to try a trial of these yourself, look for the all natural ones.
In truth, sticking to good old fashioned exercise and good eating habits, is the appropriate and healthy way to achieve the best results.
Also, I wanted to point out again that my good friend Danielle is the health coach and owner of Refresh. She has amazing tips and is an inspiring and awesome person all around. Check our her 'about me' to learn more about her story.
Thanks for reading. Have a litter free day :)